RELAXING MORNING YOGA Practice | 16 Minute Morning Yoga Flow
This 16 minute relaxing morning flow will help you reset & ground yourself for the day ahead. A more gentle Opening today I thought it was time to upload something slower + softer ???? let me know how you go in the comments below and if you’d like to see more flows like these! thanks for watching guys & Subscribe for new flows every week ❤️
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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
???????? https://www.youtube.com/watch?v=cxTKb…….
Try another Strong Power flow here:
???????? https://www.youtube.com/watch?v=ywJFa…
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Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
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