EVERYDAY STRETCH ROUTINE FOR FLEXIBILITY | Morning Yoga Stretches

EVERYDAY STRETCH ROUTINE FOR FLEXIBILITY | Morning Yoga Stretches.

Hi Friends! Its Laurie here from LEMon Yoga and welcome back to another video with me. Today i’m taking you through my EVERDAY STRETCH ROUTINE FOR FLEXIBILITY. This is my go to routine when i’m working on functional flexibility. In this 10 minute everyday stretch routine you will work through the whole body. This works really well as a morning yoga stretch but really you can do it anytime of day to feel the benefits.

I’m so happy that you’re here and making a commitment to yourself to work on your flexibility so you can live in a more free and open body.

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Laurie xx

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ABOUT ME
I’m a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

WATCH NEXT:
HOW I INDUCED LABOR: https://www.youtube.com/watch?v=r0MG56V_C4E
PREGNANCY BEDTIME YOGA: https://www.youtube.com/watch?v=NIkkDuQtNqk
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

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Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.