FULL BODY YOGA STRETCH | 20-Mins All Levels Yoga

FULL BODY YOGA STRETCH | 20-Mins All Levels Yoga | CAT MEFFAN

Practice with me every month HERE – www.catmeffan.com/yoga-membership

— FEATURED —
Leggings – https://rstyle.me/+ky1bJIhjqnccJ__9NXSkHw
Bra – https://rstyle.me/+P5sf7QclrUe56koiBuZzjg
Yoga Mat – https://liforme.com/?rfsn=3202145.e3482c (use code CATMEFFAN20 for discount) – AF link

I’d LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: http://catmeffan.com/
MEMBERSHIP: http://catmeffan.com/yoga-membership
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/

— EQUIPMENT USED —
I filmed this on my Canon EOS80D

From another post:

Yoga for Migraine Relief

Exactly how yoga can influence Migraine
Yoga can provide something aside from physical wellness. It can carry silent as well as consistency to your mind and also body, just as help with conditions, for instance, agitation, grief, as well as torment. Yoga for migraine relief is one of the best ways to get your migraine under control without using too much medications.

== Read More ==

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