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Gentle Morning Stretch ㅣ 10 Min Morning Yoga To FEEL AMAZING ☀️
Gentle Morning Stretch ㅣ 10 Min Morning Yoga To FEEL AMAZING ☀️
This short and simple yet effective 10 minute stretch is designed to help you ease into your day. It starts with a gentle seated stretch and ends with a standing pose. Great to do in the morning and any time of the day when seeking a gentle relief in your body. Hope it helps!
Love,
Seonghee
#gentleyoga #morningyoga #morningroutine
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DISCLAIMER ;
The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee’s negligence. Please consult with your physician prior to beginning exercise.
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