Morning Boost Yoga Class – Five Parks Yoga
This yoga class is a great way to start your day. Build heat and connection in your breath and body during this active and energy producing yoga class. Sun Salutations, standing flow, core and hip and heart openers will leave you feeling ready to tackle your day.
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Want to know Erin’s favorite Yoga Mat? Favorite Yoga Pants?
Produced by Tamarindo Films: http://tamarindofilms.com/
- Morning Yoga: Yoga Para Despertar (10 Minutos)
- 20 MIN INTERMEDIATE/ADVANCED YOGA FLOW | Morning Yoga Minimal Cues -Arm Balance & Stretch (Advanced)
- 15 Min Morning Yoga Full Body Stretch (DAY 24)
Other posts:
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
