Morning Yoga Class – Solar Plexus Activation- Fiery Yet Cooling – Intermediate – Energizing Sequence

This is for all the yogis out there that have been doing yoga before and are familiar with the basic yoga asanas

I am a yoga teacher based in Sweden ~ I work with herbs, natural medicine, ayruveda and yoga. I wish to bring you tools, to help you recharge, reconnect and find health in the holistic lifestyle where I offer many different tools for you ♥️🌻🪴🦋 i cant wait to bring more content into this yoga channel.

I wish you beautiful day ~ with love from my heart to yours ~ Sofia 🧘‍♀️ 🙏~ I hope to see you soon, in my next class

if you enjoyed my class or if I ever helped you or brought you feeling inspired I would happily take donations for my work, so that I can bring even more beautful content into this world ♥️🌻

You can donate money to my content here:

https://paypal.me/holisticsofia

Valentine's Day Special
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Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.