Morning Yoga Flow/20 Minutes
Thank you for joining me for this full body short morning yoga flow where we will stay close to our mats waking up our body and mind with breath aligned movements. Beginner friendly!
Shala Vida Yoga Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shala Vida Yoga from any and all claims or causes of action, known or unknown, arising out negligence by Shala Vida Yoga.
#morningyoga #yogaflow #yoga #morningstretch #yogapractice
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