Thursday Morning Yoga
Live streaming power yoga classes every Tuesday & Thursday at 9 am PST, and Saturday & Sunday at 10 am. Playbacks available any time.
30 min express classes, meditations, and interviews with top yoga instructors
My intention has always been to connect with people and share the practice of yoga, which is the oldest known science designed to create and maintain physical health, mental clarity, and emotional balance. I believe the world needs this now more than ever and I am very excited to be able to share and connect.
Books you might like about wellness/ spirituality/ self-help...
Related in [Yoga]:
- 10 Minute Morning Yoga Full Body Stretch (All Levels Yoga)
- 10 Min Full Body Morning Yoga Stretch | Yoga For Stiff & Sore Muscles
- No Fear Yoga – Yoga With Adriene
Other posts:
- Yoga Helps in Easing Stress and Anxiety Disorder
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women
- 10 Minute Morning Yoga Full Body Stretch (All Levels Yoga)
- 10 Min Full Body Morning Yoga Stretch | Yoga For Stiff & Sore Muscles
- No Fear Yoga – Yoga With Adriene
Other posts:
- Yoga Helps in Easing Stress and Anxiety Disorder
- Yoga for Insomnia and Sleep Disorders
- Best Gifts For Women