Yoga For Creativity | Yoga With Adriene

Yoga For Creativity (41 Min) This full yoga class focuses on the power of creative energy. Adriene guides a special practice of pranayama, mudra, asana, and mindful meditation. Find depth of breath, trust the process, and allow room for creativity as you connect to the big picture, condition the body, and Find What Feels Good.

Creativity comes in so many different forms and flavors. It can benefit so many different types of people in so many different types of ways.

Loosen your grip, find your focus, and fall into your flow.

Let me know how it goes in the comment section down below.

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.