Yoga For HIP MOBILITY! *Follow Along!* | Deeply Moving With Elena Cheung

Yoga For HIP MOBILITY! *Follow Along!* | Deeply Moving With Elena Cheung

Got tight hips? In this 20-minute follow along yoga for hip mobility class, movement specialist Elena Cheung guides a mindful, methodical yoga class focusing on improving mobility and ease in all dimensions of the hip.

Skip to yoga: 0:29

Elena is a Seattle-based movement specialist and yoga teacher whose clients range from professional and high-performance athletes to individuals looking to move and feel better in their bodies. As a certified Yoga Medicine Therapeutic Specialist, she delights in digging into the intricacies of anatomy and teaching others to find joy in their own movement by supporting self-inquiry and autonomy.

You can find out more about Elena and her practices here: https://www.elenashapeshifts.com

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Deeply Moving is a production of REI Co-op Studios in partnership with Curator Pictures.

REI Co-op Studios: Amy Enser and Alissa Hudson
Curator Pictures (https://curatorpictures.com/)
Executive Producers: Hayley Young and Heather Posten
Director: June Zandona
Producer: Stacia Beer

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