Yoga Workout Flow For Weight Loss & Strength | 10 Minute Full Body Tone Up
After this 10 minute Yoga workout for strength & weight loss be one of the first to sign up for Blinkist at: https://www.blinkist.com/bohobeautiful
Receive a free 7 day all access pass plus if you decide to continue with your membership receive 25% off!
This quick and extremely effective yoga workout practice will get tone your body from head to toe. In only 10 minutes, this Boho Beautiful yoga workout flow will stimulate your metabolism which will help you get into that fat burning zone while at the same time tone and strengthen your upper & lower body and firm up those oblique midsection core muscles. Move through this energizing vinyasa flow, push your strength through different toning exercises, and reconnect with that internal power within.
Now roll out your mat, grab some water, and enjoy.
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
** LINKS **
Boho Beautiful Official- Our NEW Streaming Platform & App
No Risk 7 Day Free Limited Time Trial!
ALL Our Content In On Simple & Easy To Use Place!
Our 2nd More Personal Youtube Channel:
Our Premium Full Length Programs:
Transform, Retreat, Complete, 10 Days, & Detoxify
Two FREE Boho Beautiful Books!
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
Boho Beautiful Homepage:
#BohoBeautiful #Yoga #BohoBeautifulYoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Two Free Books- https://www.bohobeautiful.life/returnhome
Boho Beautiful Website- https://www.bohobeautiful.life
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
- Yoga Routine For Strength & Flexibility | ALL LEVELS (Follow Along)
- Yoga Ganzkörper Stretching Routine | Den Ganzen Körper Dehnen | Flexibilität & Entspannung
- Day 1 – Ease Into It – 30 Days Of Yoga
- Yoga Can Boost Your Athletic Efficiency
- Yoga is a way to live a better life
- The Yogic Way for Gaining Natural Beauty