10 Minute Morning Wake + Shake Yoga | A Practice For Grounding + Energy!

10 Minute Morning Wake + Shake Yoga | A Practice For Grounding + Energy!

Check out Cole Chance’s Spotify Playlists for Yoga-ing! https://bit.ly/colechancespotifyplaylists

Join Cole Chance in this short and powerful 10-minute Morning Wake + Shake Yoga video, where we’ll be working on getting rid of stagnant energy and promoting good vibes & grounding throughout the day.

This morning practice is a great way to start your day off and it’ll help you stay energized all day long!

I hope that you EnJOY + please leave your comments!

Cole x
(Filmed at https://ishara-healing-centre.business.site/)

Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~Cole – https://colechanceyoga.com/donate/

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT

The Mindfulish School

https://www.instagram.com/themindfulishschool/

For longer classes + to dive deeper into your practice, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
https://studiokyogawear.shop/?ref=TUiiMgcRLqp7

MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook: https://www.facebook.com/ColeChanceYoga
Instagram: https://www.instagram.com/colechanceyoga/
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
https://youtu.be/U3GBnSGttc4​

Slow Flow Yoga – Cole Chance Yoga
https://youtu.be/dZVm1EuAhZ0​

Meditation for Beginners – Cole Chance Yoga
https://youtu.be/3vmJq9IhlSE​

Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey!

#colechanceyoga #morningyoga #10minutes #energizingyoga #grounding #onlineyoga #youtubeyoga #soberyogi #vagusnerve

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