10 Minute Morning Yoga For Beginners – MOOD BOOSTING & TENSION RELIEF (DAY 5)
This is a beginner friendly 10 minute morning yoga class to help boost your mood and melt the nights tension away.
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?DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
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