20 Min Morning Yoga Flow | Full Body Day 1 30 Day Yoga Challenge
Join Me for the 2024 30 Day Yoga Challenge!
1. Sign Up: https://www.timsenesiyoga.com/2024
2. Share: https://youtu.be/nMhh31Yz_FI
3. Comment below ‘I’m In!”
Welcome to Day 1. Today we begin with a full body morning flow, focused on breath and restoring balance. I hope you enjoy class.
#yogawtihtim # 30dayyogachallenge #30daychallenge
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