15 Minute Morning Yoga | Challenge Yourself
Good morning yogis, thanks for joining me! Start your day off right with fast paced movements available for all levels. Listen to your body while practicing this 15 minute class. No props needed!
It will help you open up your hips and hamstrings, stretch the side body and build up a little bit of strength to give you energy for the day ahead. Listen to yourself and take breaks if needed.
???? Don’t forget to click on the bell to turn on post notifications!
Love,
Hannah
INSTAGRAM ➡️ https://www.instagram.com/hannahborgstrom/
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