10 Min Morning Yoga To Feel Healthy And Happy

10 Min Morning Yoga To Feel Healthy And Happy

Welcome to this 10 min morning yoga to feel healthy and happy. Let’s have a good day!
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T O O L S I U S E

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About this Good Morning Yoga Class

Rise and Shine, friends! ☀️Welcome to this 10 min good morning yoga class!

This is a slower-paced class to wake our bodies up sweetly. We start with a positive affirmation so our mindset for the day is grateful and healthy.

Our morning yoga postures are mindful and with the breath as we move through full body yoga stretches. This good morning class will get you feeling energized, grateful, and ready for your day.

It’s great for beginner yogis looking for a beginner yoga class online, but I do offer options for more advanced poses. I hope you enjoy this 10 minute yoga stretch. And even though it’s a “morning class”, it’s also a great nighttime wind-down class.

Namaste friends!

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D I S C L A I M E R

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

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